{"id":1542,"date":"2026-09-27T14:05:06","date_gmt":"2026-09-27T11:05:06","guid":{"rendered":"https:\/\/www.berrasertel.com\/en\/?page_id=1542"},"modified":"2026-09-27T14:33:23","modified_gmt":"2026-09-27T11:33:23","slug":"yin-yoga-cards","status":"publish","type":"page","link":"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/","title":{"rendered":"Yin Yoga Cards"},"content":{"rendered":"<div style=\"display: flex; align-items: center; gap: 20px; flex-wrap: wrap;\">\n<div style=\"flex: 1; min-width: 200px; max-width: 250px;\"><img decoding=\"async\" src=\"https:\/\/www.berrasertel.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-30-at-22.37.49-5.jpeg\" alt=\"Yin Yoga Cards\" style=\"width: 100%; height: auto; border-radius: 8px; box-shadow: 0 4px 6px rgba(0,0,0,0.1);\"><\/div>\n<div style=\"flex: 2; min-width: 300px;\">\n<p style=\"margin-top: 0;\">With these <strong>Yin Yoga Cards<\/strong>, you will be able to practice Yin Yoga on your own.<\/p>\n<p>Details are provided regarding the target area of the pose, the areas being stretched, the fascia lines most affected, the meridians stimulated, precautions to take, alternative poses, and durations. Ready-made sequences are also included.<\/p>\n<hr style=\"margin: 20px 0; border: 0; border-top: 1px solid #ddd;\">\n<p style=\"margin-bottom: 0;\"><strong>Buy the cards: <\/strong><br \/><a href=\"https:\/\/www.bamkitapdukkan.com\/berra-sertelin-yin-yoga-kartlari\" style=\"color: #0073aa; text-decoration: none; font-weight: bold;\">Yin Yoga Cards<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>With these Yin Yoga Cards, you will be able to practice Yin Yoga on your own. Details are provided regarding the target area of the pose, the areas being stretched, the fascia lines most affected, the meridians stimulated, precautions to take, alternative poses, and durations. Ready-made sequences are also included.\u2026 <a class=\"continue-reading-link\" href=\"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/\">Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1542","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yin Yoga Cards - Berra Sertel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yin Yoga Cards - Berra Sertel\" \/>\n<meta property=\"og:description\" content=\"With these Yin Yoga Cards, you will be able to practice Yin Yoga on your own. Details are provided regarding the target area of the pose, the areas being stretched, the fascia lines most affected, the meridians stimulated, precautions to take, alternative poses, and durations. Ready-made sequences are also included.\u2026 Continue reading\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/\" \/>\n<meta property=\"og:site_name\" content=\"Berra Sertel\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-27T11:33:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.berrasertel.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-30-at-22.37.49-5.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/\",\"url\":\"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/\",\"name\":\"Yin Yoga Cards - Berra Sertel\",\"isPartOf\":{\"@id\":\"https:\/\/www.berrasertel.com\/en\/#website\"},\"datePublished\":\"2026-09-27T11:05:06+00:00\",\"dateModified\":\"2026-09-27T11:33:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.berrasertel.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yin Yoga Cards\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/#website\",\"url\":\"https:\/\/www.berrasertel.com\/en\/\",\"name\":\"Berra Sertel\",\"description\":\"Berra Sertel\",\"publisher\":{\"@id\":\"https:\/\/www.berrasertel.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.berrasertel.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/#organization\",\"name\":\"Berra Sertel\",\"url\":\"https:\/\/www.berrasertel.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2022\/10\/berrasertelbedenkocu-logo4-1.jpg\",\"contentUrl\":\"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2022\/10\/berrasertelbedenkocu-logo4-1.jpg\",\"width\":1050,\"height\":100,\"caption\":\"Berra Sertel\"},\"image\":{\"@id\":\"https:\/\/www.berrasertel.com\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yin Yoga Cards - Berra Sertel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/","og_locale":"en_US","og_type":"article","og_title":"Yin Yoga Cards - Berra Sertel","og_description":"With these Yin Yoga Cards, you will be able to practice Yin Yoga on your own. Details are provided regarding the target area of the pose, the areas being stretched, the fascia lines most affected, the meridians stimulated, precautions to take, alternative poses, and durations. Ready-made sequences are also included.\u2026 Continue reading","og_url":"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/","og_site_name":"Berra Sertel","article_modified_time":"2026-09-27T11:33:23+00:00","og_image":[{"url":"https:\/\/www.berrasertel.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-30-at-22.37.49-5.jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/","url":"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/","name":"Yin Yoga Cards - Berra Sertel","isPartOf":{"@id":"https:\/\/www.berrasertel.com\/en\/#website"},"datePublished":"2026-09-27T11:05:06+00:00","dateModified":"2026-09-27T11:33:23+00:00","breadcrumb":{"@id":"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.berrasertel.com\/en\/yin-yoga-cards\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.berrasertel.com\/en\/"},{"@type":"ListItem","position":2,"name":"Yin Yoga Cards"}]},{"@type":"WebSite","@id":"https:\/\/www.berrasertel.com\/en\/#website","url":"https:\/\/www.berrasertel.com\/en\/","name":"Berra Sertel","description":"Berra Sertel","publisher":{"@id":"https:\/\/www.berrasertel.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.berrasertel.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.berrasertel.com\/en\/#organization","name":"Berra Sertel","url":"https:\/\/www.berrasertel.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.berrasertel.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2022\/10\/berrasertelbedenkocu-logo4-1.jpg","contentUrl":"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2022\/10\/berrasertelbedenkocu-logo4-1.jpg","width":1050,"height":100,"caption":"Berra Sertel"},"image":{"@id":"https:\/\/www.berrasertel.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/pages\/1542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/comments?post=1542"}],"version-history":[{"count":2,"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/pages\/1542\/revisions"}],"predecessor-version":[{"id":1548,"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/pages\/1542\/revisions\/1548"}],"wp:attachment":[{"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/media?parent=1542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}