{"id":1529,"date":"2026-09-20T21:28:04","date_gmt":"2026-09-20T18:28:04","guid":{"rendered":"https:\/\/www.berrasertel.com\/en\/?page_id=1529"},"modified":"2026-09-20T21:31:57","modified_gmt":"2026-09-20T18:31:57","slug":"yoga-in-a-single-breath-make-peace-with-your-subconscious","status":"publish","type":"page","link":"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/","title":{"rendered":"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2765 alignleft\" src=\"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-07-30-at-22.37.49-4.jpeg\" alt=\"\" width=\"200\" height=\"267\" \/><\/p>\n<p>Yoga in a Single Breath \u2013 Make Peace with Your Subconscious<\/p>\n<p>If you find yourself thinking, \u201cWhy does this always happen to me?\u201d or \u201cI have everything, yet no inner peace,\u201d then this book is perfect for you.<\/p>\n<p>Yoga is not just about contorting your body into various poses on a mat or pretending to be happy while chanting \u201cOm\u201d for hours. True yoga is the art of mastering life\u2019s challenges without getting lost in the chaos of the mind.<\/p>\n<hr \/>\n<p><strong>See buying option<br \/>\n<a href=\"https:\/\/www.kitapyurdu.com\/kitap\/bir-nefeste-yoga-bilincaltinizla-barisin\/756369.html?srsltid=AfmBOopTMtNdeOWZSuyiUj9vheoxxIS6XYmtW_VIYfyKEW7uztVhKhKB\" target=\"_blank\" rel=\"noopener\">Yoga in a Single Breath \u2013 Make Peace with Your Subconscious<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga in a Single Breath \u2013 Make Peace with Your Subconscious If you find yourself thinking, \u201cWhy does this always happen to me?\u201d or \u201cI have everything, yet no inner peace,\u201d then this book is perfect for you. Yoga is not just about contorting your body into various poses on\u2026 <a class=\"continue-reading-link\" href=\"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/\">Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1529","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga in a Single Breath \u2013 Make Peace with Your Subconscious - Berra Sertel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious - Berra Sertel\" \/>\n<meta property=\"og:description\" content=\"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious If you find yourself thinking, \u201cWhy does this always happen to me?\u201d or \u201cI have everything, yet no inner peace,\u201d then this book is perfect for you. Yoga is not just about contorting your body into various poses on\u2026 Continue reading\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/\" \/>\n<meta property=\"og:site_name\" content=\"Berra Sertel\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-20T18:31:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-07-30-at-22.37.49-4.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/\",\"url\":\"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/\",\"name\":\"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious - Berra Sertel\",\"isPartOf\":{\"@id\":\"https:\/\/www.berrasertel.com\/en\/#website\"},\"datePublished\":\"2026-09-20T18:28:04+00:00\",\"dateModified\":\"2026-09-20T18:31:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.berrasertel.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/#website\",\"url\":\"https:\/\/www.berrasertel.com\/en\/\",\"name\":\"Berra Sertel\",\"description\":\"Berra Sertel\",\"publisher\":{\"@id\":\"https:\/\/www.berrasertel.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.berrasertel.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/#organization\",\"name\":\"Berra Sertel\",\"url\":\"https:\/\/www.berrasertel.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.berrasertel.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2022\/10\/berrasertelbedenkocu-logo4-1.jpg\",\"contentUrl\":\"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2022\/10\/berrasertelbedenkocu-logo4-1.jpg\",\"width\":1050,\"height\":100,\"caption\":\"Berra Sertel\"},\"image\":{\"@id\":\"https:\/\/www.berrasertel.com\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious - Berra Sertel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/","og_locale":"en_US","og_type":"article","og_title":"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious - Berra Sertel","og_description":"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious If you find yourself thinking, \u201cWhy does this always happen to me?\u201d or \u201cI have everything, yet no inner peace,\u201d then this book is perfect for you. Yoga is not just about contorting your body into various poses on\u2026 Continue reading","og_url":"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/","og_site_name":"Berra Sertel","article_modified_time":"2026-09-20T18:31:57+00:00","og_image":[{"url":"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-07-30-at-22.37.49-4.jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/","url":"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/","name":"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious - Berra Sertel","isPartOf":{"@id":"https:\/\/www.berrasertel.com\/en\/#website"},"datePublished":"2026-09-20T18:28:04+00:00","dateModified":"2026-09-20T18:31:57+00:00","breadcrumb":{"@id":"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.berrasertel.com\/en\/yoga-in-a-single-breath-make-peace-with-your-subconscious\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.berrasertel.com\/en\/"},{"@type":"ListItem","position":2,"name":"Yoga in a Single Breath \u2013 Make Peace with Your Subconscious"}]},{"@type":"WebSite","@id":"https:\/\/www.berrasertel.com\/en\/#website","url":"https:\/\/www.berrasertel.com\/en\/","name":"Berra Sertel","description":"Berra Sertel","publisher":{"@id":"https:\/\/www.berrasertel.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.berrasertel.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.berrasertel.com\/en\/#organization","name":"Berra Sertel","url":"https:\/\/www.berrasertel.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.berrasertel.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2022\/10\/berrasertelbedenkocu-logo4-1.jpg","contentUrl":"https:\/\/www.berrasertel.com\/en\/wp-content\/uploads\/2022\/10\/berrasertelbedenkocu-logo4-1.jpg","width":1050,"height":100,"caption":"Berra Sertel"},"image":{"@id":"https:\/\/www.berrasertel.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/pages\/1529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/comments?post=1529"}],"version-history":[{"count":3,"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/pages\/1529\/revisions"}],"predecessor-version":[{"id":1535,"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/pages\/1529\/revisions\/1535"}],"wp:attachment":[{"href":"https:\/\/www.berrasertel.com\/en\/wp-json\/wp\/v2\/media?parent=1529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}